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PsychNG Services posted an update in the group Anxiety and Depression 4 years, 6 months ago
Oftentimes we impulsively act on some thoughts believing they are facts. Try to ask yourself: do you have rational explanation for the feelings to match “the facts”? If it does, does the feeling require this much intensity? If it does, is this feeling helpful right now? These are important questions when you feel overwhelmed with strong emo…[Read more]
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PsychNG Services posted an update in the group Anxiety and Depression 4 years, 6 months ago
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joined the group Anxiety and Depression 5 years, 2 months ago
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joined the group Work 5 years, 2 months ago
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joined the group Anxiety and Depression 5 years, 8 months ago
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PsychNG Services posted an update in the group School 5 years, 8 months ago
Welcome guys!
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PsychNG Services created the group Work 5 years, 8 months ago
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PsychNG Services created the group School 5 years, 8 months ago
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joined the group Life Events 5 years, 8 months ago
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PsychNG Services created the group Health Chat 5 years, 8 months ago
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PsychNG Services created the group Life Events 5 years, 8 months ago